When my clients send me love like this, especially in the shape of a poem, the corners of my eyes glisten with tears. It gets me right in the deepest places of gratitude. I can’t help but smile, and glow from within. I am so honoured to be able to do this work. I am …
I’m sitting at my desk in my home office, a new-to-me space since we’re now living in a new home in a different town. I gaze out the large window behind my laptop screen, the morning light soft and neutral. Soft and neutral is a good way to describe all the things this morning, including …
Entering the New Year with Intention As 2022 draws to a close, I took some time this morning to reflect, as many do. I was drawn to my word for next year, which seemed to come to me, rather than me searching for it. At the start of each yoga practice I’ve done in the past month, …
Need a slice of advice from Spirit? Have you tried using oracle cards? It’s a deck of cards with images or symbols, usually accompanied by a booklet for deeper meaning and significance. Before I randomly select a card, I usually set some kind of intention, like, ‘Please show me what I need to see today.’ Then pick a card.See if …
I’ve been playing with a new morning ritual as a way to set my intentions for the day and to receive guidance from my intuition before I get caught up in what usually rules my day: busy-ness. I stand before all of my beads, oracle decks, books, sweetgrass, and other special objects. Then I let …
It’s taken two weeks for Costa Rica’s energy, heat and humidity to loosen the knots of my regular rituals and routines. My busy way of being in Canada, in the fall, with scarves and boots and warm cozy covers, had to unravel. The knots that held me together there had to loosen and crumble to …
I’ve got an inflamed spider bite on my right boob. My right pinky finger knuckle has suddenly decided to exude arthritic-like sensations. I have hearing-loss in my right ear. It’s plugged and inflamed as though I’m getting an ear infection. What the heck is up with all this stuff showing up on my right side? …
I remember laying on the massage table many years ago, trying to relax before getting acupuncture needles poked into the skin around my belly button. The woman tending to me was working the needles as she continued her conversation about Chinese Medicine and my ‘element’ and what that means for me. I can’t remember what …
With only a week left in this gorgeous house, I felt myself start to grasp at what time I had left. This felt like a tightening, a restriction. A deep desire to not let go of something so wonderful. Over the next day or two, I noticed that time seemed to go faster. Not the …
His father carved the canoe I’m sitting beside, my thigh touching the side of the cedar boat. I’m reminded of the invitation Richard Wagamese speaks to in one of his books: to sit with things long enough to let them share their story with you. It didn’t take that long. I said hello to the …
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