Entering the New Year with Intention As 2022 draws to a close, I took some time this morning to reflect, as many do. I was drawn

Need a slice of advice from Spirit? Have you tried using oracle cards? It’s a deck of cards with images or symbols, usually accompanied by a

I’ve been playing with a new morning ritual as a way to set my intentions for the day and to receive guidance from my intuition

It’s taken two weeks for Costa Rica’s energy, heat and humidity to loosen the knots of my regular rituals and routines. My busy way of

I’ve got an inflamed spider bite on my right boob. My right pinky finger knuckle has suddenly decided to exude arthritic-like sensations. I have hearing-loss

I remember laying on the massage table many years ago, trying to relax before getting acupuncture needles poked into the skin around my belly button.