The Winds of Change

Winds of Change

I resist change. I literally push back from it.

I contract, restrict, and resist it.

When that is my reaction, I am creating tension around the change, and the shifts or new things that are naturally wanting to occur (even stuff that’s probably awesome and fun).

What would it be like to be open to change? To be less needing to control my environment and the things happening around me? What would that feel like?

FREEDOM

EASE

FLOW

How do I begin allowing this process of expansion to meet my resistance to change?

BREATHE

NOTICE

ASK MYSELF ABOUT IT

Ask myself if the resistance is necessary, and if there’s a way for me to let go, to breathe through the tension.

My intuition says this is the way. It’s my path to nourishing myself through what wants to meet me.

Heck, you can’t grow if you stay the same, right?

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